Healing resources that influence Mary on her health and wellness journey:w
Dr. Joe Dispenza for meditations and harnessing the power of the mind to heal your body
Norman Doidge, MD "The Brain's Way of Healing" to inspire and uplift you with what's possible despite all appearances to the contrary
Victor Frankl for discovering the path to freedom in the wake of trauma “Man’s Search for Meaning”
David R. Hamilton, Ph.D. for meditations, using science to inspire, self-love and harnessing the power of the mind/body connection to heal. Be sure to explore David's blogs, books and join his Personal Development Club.
Heal Documentary and Book for miraculous healing stories and inspiration from mind/body luminaries
Bernie Siegel, MD one of the pioneers of mind/body medicine for meditations, love, laughter, miracles, healing, health and well-being
Recommended Readings:
The Joy of Actually Giving a F*** by Dr. David Hamilton
Let Your Mind Run by Deena Kastor
Counter Clockwise: Mindful Health and the Power of Possibility by Ellen Langer
Cured by Dr. Jeffrey Rediger
Books by Nita Sweeney
Radical Remission and Radical Hope by Kelley A. Turner, Ph.D.
Feel the Fear and Do It Anyway by Susan Jeffers, Ph.D.
G'morning! G'night! by Lin Manuel Miranda
To your health and wellness! May you find your healing path!